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WELLBEING: CONFIDENCE

“Believe in yourself” makes a great hashtag on Insta, but how do you actually build confidence, and what are the benefits to being more confident? The courses and resources below provide tips and guidance to building confidence in various areas of your life, plus explanations to how boosting your confidence can improve your life. 

 

Read the information, watch the videos and complete the short courses. You can then log the time taken on your Dashboard as Professional Development hours.

Found a good resource, video or course on this topic? Let us know and we will add it to this site! 

WATCH THE FOLLOWING VIDEOS TO LEARN MORE ABOUT THIS TOPIC:

How good are you at calculating risk? - Gerd Gigerenzer
04:41

How good are you at calculating risk? - Gerd Gigerenzer

How can we use statistics to evaluate risk? Dig into the difference between relative risk and absolute risk and how each is used in the news. -- A new drug reduces the risk of heart attacks by 40%. Shark attacks are up by a factor of two. Drinking a liter of soda per day doubles your chance of developing cancer. These are all examples of a common way risk is presented in news articles, and can often be misleading. So how can we better evaluate risk? Gerd Gigerenzer explores the difference between relative and absolute risk. Lesson by Gerd Gigerenzer, directed by Visorama. Animator's website: https://www.visorama.tv/ Sign up for our newsletter: http://bit.ly/TEDEdNewsletter Support us on Patreon: http://bit.ly/TEDEdPatreon Follow us on Facebook: http://bit.ly/TEDEdFacebook Find us on Twitter: http://bit.ly/TEDEdTwitter Peep us on Instagram: http://bit.ly/TEDEdInstagram View full lesson: https://ed.ted.com/lessons/how-likely-is-a-shark-attack-gerd-gigerenzer Thank you so much to our patrons for your support! Without you this video would not be possible! Rare Media, Rayo, Faizan , Elizabeth Gu, Nazmul Idris, Po Foon Kwong, Siobhan O'Connor Gwozdz, NinjaBoffin, Jesse Jurman, Josue Perez Miranda, Jan-Erik, Scott Markley, Kaitlyn holland, Elija Peterson, Michele Lynn Rose, Jai Prasanth, Vack91, David Lucsanyi, Xavier dupont, Marisa Miller, Boytsov Ilya, Steven Razey, Javier Aldavaz, Nathan Giusti, Mada Arslan, Joichiro Yamada, Ritul Raghavan, Aline de Paula Zillig, Yambu Ganesh Shaw, Abeer Rajbeen, John Hong, Minh Tran, Helen Lee, Anthony Benedict, Turine Tran, Mathew Samuel, Karthik Balsubramanian, Lee, Livia-Alexandra Sarban, Annastasshia Ames, João Henrique Rodrigues, Sebastiaan Hols, Aries SW, SANG HAN, Amy Lopez, ReuniteKorea, Vinh-Thuy Nguyen, Liz Candee, Clovis Norroy and Danielle Downs.
Do personality tests work? - Merve Emre
04:57

Do personality tests work? - Merve Emre

Examine how popular personality tests, like the Myers-Briggs Type Indicator and the Enneagram, are designed and their inconsistencies. -- In 1942, a mother-daughter duo named Katherine Cook Briggs and Isabel Briggs Myers developed a questionnaire that classified people’s personalities into 16 types. Called the Myers-Briggs Type Indicator, or MBTI, it would go on to become one of the world’s most widely-used personality tests. But do these tests actually reveal truths about personality? Merve Emre examines their design flaws. Lesson by Merve Emre, directed by Seoro Oh. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: http://bit.ly/TEDEdPatreon Check out our merch: http://bit.ly/TEDEDShop ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: http://bit.ly/TEDEdNewsletter Follow us on Facebook: http://bit.ly/TEDEdFacebook Find us on Twitter: http://bit.ly/TEDEdTwitter Peep us on Instagram: http://bit.ly/TEDEdInstagram ---------------------------------------------- Keep Learning ---------------------------------------------- View full lesson: https://ed.ted.com/lessons/how-do-personality-tests-work-merve-emre Dig deeper with additional resources: https://ed.ted.com/lessons/how-do-personality-tests-work-merve-emre#digdeeper Animator's website: https://www.facebook.com/osropage ---------------------------------------------- Thank you so much to our patrons for your support! Without you this video would not be possible! Jennifer Kurkoski, Ryan B Harvey, Abhishek Bansal, Jose Arcadio Valdes Franco, Karl Laius, JY Kang, Charles A Hershberger, Robert Seik, Heidi Stolt, Alexis Hevia, Brady Jones, Christina Salvatore, Karlee Finch, Michael Goldberg, Mario Mejia, Nicolas Silva, Kurt Almendras, Denise A Pitts, Doug Henry, Kristiyan Bonev, Keven Webb, Mihai Sandu, Deepak Iyer, Javid Gozalov, Jaime Arriola, Rebecca Reineke, William Biersdorf, Patricia Alves Panagides, Valeria Sloan Vasquez, Yvette Mocete, Cyrus Garay, Victoria Soler-Roig, Samuel Barbas, Brighteagle, LadyGeek, Curtis Light, Dwight Schrute, Dianne Palomar, Marin Kovachev, Ravi S. Rāmphal, Tekin Gültekin, Gaurav Mathur, Erik Biemans, Tony, Michelle, Katie and Josh Pedretti, Aidan Forero, Sunny Patel, Lowell Fleming, Hoai Nam Tran, Stina Boberg and Kack-Kyun Kim.
What is imposter syndrome and how can you combat it? - Elizabeth Cox
04:19

What is imposter syndrome and how can you combat it? - Elizabeth Cox

Explore the psychology behind imposter syndrome, and get tips on how you can combat feelings of doubt in your accomplishments. -- Even after writing eleven books and winning several awards, Maya Angelou couldn’t escape the doubt that she hadn’t earned her accomplishments. This feeling of fraudulence is extremely common. Why can’t so many of us shake feelings that our ideas and skills aren’t worthy of others’ attention? Elizabeth Cox describes the psychology behind the imposter syndrome, and what you can do to combat it. Lesson by Elizabeth Cox, directed by Sharon Colman. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: http://bit.ly/TEDEdPatreon Check out our merch: http://bit.ly/TEDEDShop ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: http://bit.ly/TEDEdNewsletter Follow us on Facebook: http://bit.ly/TEDEdFacebook Find us on Twitter: http://bit.ly/TEDEdTwitter Peep us on Instagram: http://bit.ly/TEDEdInstagram ---------------------------------------------- Keep Learning ---------------------------------------------- View full lesson: https://ed.ted.com/lessons/what-is-imposter-syndrome-and-how-can-you-combat-it-elizabeth-cox Dig deeper with additional resources: https://ed.ted.com/lessons/what-is-imposter-syndrome-and-how-can-you-combat-it-elizabeth-cox#digdeeper ---------------------------------------------- Thank you so much to our patrons for your support! Without you this video would not be possible! Divina Grace Dar Santos, Brian Richards, Farah Abdelwahab, Joe Meyers, Mikhail Shkirev, Raphaël LAURENT, Malcolm Callis, Sweetmilkcoco, David Matthew Ezroj, Ever Granada, fatima kried, Begum Tutuncu, Lala Arguelles, Mehmet Sencer KARADAYI, Christian Kurch, SungGyeong Bae, Luis Felipe Ruiz Langenscheidt, Joe Huang, Rohan Gupta, Senjo Limbu, Martin Lau, Robson Martinho, Jason Garcia, Cailin Ramsey, Aaron Henson, John Saveland, Nicolle Fieldsend-Roxborough, Venkat Venkatakrishnan, Sandy Nasser, QIUJING L BU, Yoga Trapeze Wanderlust, Jaron Blackburn, Alejandro Cachoua, Thomas Mungavan, Elena Crescia, Edla Paniguel, Sarah Lundegaard, Anna-Pitschna Kunz, Tim Armstrong, Erika Blanquez, Ricki Daniel Marbun, zjweele13, Judith Benavides, Ken, and Caitlin de Falco.

CONSIDER TAKING ONE OF THESE SHORT COURSES:

BODY NEUTRALITY AND IMAGE

Reclaim power over your own self-worth and learn from Jameela Jamil how you can transform your body image and practice self-love.

GROWTH MINDSET

Do you have a growth mindset or a fixed one? Do you believe that intelligence and abilities can be developed or are they static qualities that you are simply born with? Try this badge to find out what a growth mindset is and how developing one can make your brain smarter and stronger!

Who are we? BCoT Digital are an in-house group of EdTech enthusiasts, who support staff and students with using technology for teaching, learning and assessment. We feel we have a responsibility to teach both students and staff about Digital Wellbeing and the responsible use of tech - use tech, don't let it use you!           Accessibility Statement

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